Bart started working with us because he was unhappy with the way he looked and the weight he had gained over the years. As a father of three older children and one younger child, he wanted to be as physically active with his youngest as he had been with his older children.

As a highly successful executive who travels weekly for work, we built a plan around his lifestyle that helped him achieve his goals. Bart is now leaner and stronger than he was 10 years ago. In less than 12 weeks, he lost 9 kg and dropped 5% body fat.

Bart completely changed his lifestyle to become the person he wanted to be and has never looked back since. As a result, he says he now gets more out of life, is able to do all the activities he enjoys, and most importantly, he can perform activities like skiing, basketball, and hiking at a high standard with his children.