Private Personal Training in Kensington
Science-led one-to-one coaching for busy professionals who want to become stronger, leaner and more capable — without fitting their life around the gym.
Personal Training Built Around Your Life
In-person coaching at our private Kensington studio for professionals who value expert guidance, privacy and measurable progress. Every programme is built around your goals, schedule, training history and lifestyle — combining structured strength training, body-composition coaching, nutrition guidance and recovery support.
What Your Coaching Includes
• A personalised training plan built around your goals and schedule
• Private one-to-one sessions in Kensington
• Strength and body-composition coaching
• Practical nutrition and recovery guidance
• Progress tracking and regular programme adjustment
Proven Client Results
Bart lost 9 kg and reduced body fat by 5% in under 12 weeks.
Sri reduced body fat by 7% while gaining 3 kg of lean mass.
Yaron lost 17 kg while improving his energy and professional performance.
Why Work With Jermaine?
Jermaine Sempebwa combines more than 20 years of coaching experience with a BSc in Physiology and a background as a Physiologist and Fitness & Wellbeing Advisor at Nuffield Health. His Prime State Protocol brings training, nutrition, recovery and lifestyle together for the demands of high-performance professional life.
Private Training in the Heart of Kensington
Sessions take place at 24a Radley Mews, London W8 6JP, in a focused environment away from the crowds of a commercial gym. The studio is convenient for High Street Kensington, Notting Hill, Holland Park and surrounding West London.
Personal training in Kensington: your questions
Where do sessions take place?
Your one-to-one sessions take place at a private studio at 24a Radley Mews, London W8 6JP. The Kensington location serves professionals in the surrounding West London area.
What does personal training include?
Coaching includes a training plan adapted to your goals and working week, private sessions, progress reviews and adjustments. Nutrition and recovery guidance support your training between sessions.
Can coaching fit around a busy working week?
We discuss your schedule, goals and training history before agreeing your programme. The aim is a practical routine you can sustain alongside work and other commitments. Session availability is agreed individually.
How do I get started?
Request a free introductory call to discuss your goals and whether Bodywise is a suitable fit. Email info@bodywisetraining.com with your preferred contact details and availability. We will get in touch to arrange a suitable time.
Book a free 20 minute discovery call
Choose a time for a free 20 minute discovery call about private personal training in Kensington. We’ll discuss your goals and whether Bodywise is a suitable fit. Prefer to enquire by email? Use the contact link above.