Private Personal Training in Kensington

Science-led one-to-one coaching for busy professionals who want to become stronger, leaner and more capable — without fitting their life around the gym.

Personal Training Built Around Your Life

In-person coaching at our private Kensington studio for professionals who value expert guidance, privacy and measurable progress. Every programme is built around your goals, schedule, training history and lifestyle — combining structured strength training, body-composition coaching, nutrition guidance and recovery support.

What Your Coaching Includes

• A personalised training plan built around your goals and schedule
• Private one-to-one sessions in Kensington
• Strength and body-composition coaching
• Practical nutrition and recovery guidance
• Progress tracking and regular programme adjustment

Proven Client Results

Bart lost 9 kg and reduced body fat by 5% in under 12 weeks.

Sri reduced body fat by 7% while gaining 3 kg of lean mass.

Yaron lost 17 kg while improving his energy and professional performance.

Why Work With Jermaine?

Jermaine Sempebwa combines more than 20 years of coaching experience with a BSc in Physiology and a background as a Physiologist and Fitness & Wellbeing Advisor at Nuffield Health. His Prime State Protocol brings training, nutrition, recovery and lifestyle together for the demands of high-performance professional life.

Private Training in the Heart of Kensington

Sessions take place at 24a Radley Mews, London W8 6JP, in a focused environment away from the crowds of a commercial gym. The studio is convenient for High Street Kensington, Notting Hill, Holland Park and surrounding West London.

Start With a Performance Call

Book a free 30-minute call to discuss where you are, what you want to achieve and whether private coaching with Bodywise is the right fit.