1-2-1 Training

At Bodywise Training we provide 121 personal training in the following locations in London: Canary Wharf, The City and West London.

  • Do you wish exercise could be more fun?

  • Do you want to lose a few inches off your waist but need support and guidance to achieve this?

  • Do you want to build muscle and increase your overall strength?

  • Are you interested in boxing and would like to incorporate this in your training?

At Bodywise Training we provide 121 personal training in the following locations in London: Canary Wharf, The City and West London. We are committed to helping each individual reach their highest potential through client centered training, and tailored guidelines in nutrition that are specific to their goals.

Your journey as a client will begin with a consultation to learn more about you and what you would like to achieve through personal training. During the consultation we will assess your current and previous lifestyle, eating habits, medical history and level of experience with exercise. This will form the basis of your plan that will be designed to be specific to your requirements. We believe physical activity should be enjoyable and available to everyone according to their ability and goals. From the very first session we will empower you with the knowledge and tools needed to steer you towards your goals. You will have your body stats measured which will be our guide as to how well you are progressing towards your end results. Reaching your optimal physical condition and improving your overall health and wellbeing is our goal and we will continually strive to ensure you have all the support you need from us to get you to your ultimate goal.

 

At Bodywise Training we believe that whatever your fitness goal might be, if it leaves you feeling better and more energised, you will live life more and start making the most of what it has to offer. If you would like to know more about how 121 personal training can help you.

Claim Your Free Consultation

During your no obligation consultation we’ll create a plan specific to your needs and goals, giving you the tools to take back your fitness