Online Coaching: Fitness & Nutrition

Get the best Online Coaching for busy professionals and individuals who want to lose 10 to 20 Ibs in 12 weeks to optimise their health and fitness to achieve peak performance.

Why choose Online Personal Training

  • Do you prefer working out on your own?
  • Do you need fitness guidance or advice but. don't know where to begin?
  • Do you need a training plan that is convenient, that you can take with you anywhere you go?
  • Do you want to be able to track your progress, with someone there with you every step of the way to keep you accountable? 

If one or more of the above applies to you, then consider our online personal training service to help take you to the next level.

We are committed to learning more about you and providing you with a tailor-made plans, to help support you in overcoming whatever challenges you may face throughout your fitness journey.

So if you are serious about making long-term changes to your body shape and improving your overall health, we will ensure you have all the knowledge and support you need to be successful in achieving your goals. This service is available to complete beginners and experienced gym goers who simply want to take their fitness to the next level.

So whether training at home or in a gym, take Bodywise Training Online with you where ever you go. 


Online Training, HOW DOES IT WORK?

You will first have a video consultation with one of our trainers for us to learn more about you. This will involve the trainer gathering information about your current and previous lifestyle, eating habits, medical history, and level of gym experience.

This will then help us to put together a bespoke plan that will be specific to your requirements. After which you will receive access to our online platform on our mobile app, with your program loaded and ready to take you to the next level. 

If you would like to know more about how Online Personal Training can help you, Get in Touch NOW


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During your no obligation consultation we’ll create a plan specific to your needs and goals, giving you the tools to take back your fitness