Co-owner | Personal Trainer
Having always had a keen interest and passion for fitness and all round well being, Neema took the step to leave the corporate world after 15 years and train and qualify as a Personal Trainer and Counselor. She is a qualified Level 3 Personal Trainer and a Pre and Post Natal Fitness Trainer.
Neema has been a keen runner for a number of years completing the London Marathon and various half marathons over the years.
Neema is highly motivated, enthusiastic and committed to helping others attain their fitness goals whether it be training for a specific sporting event or maintaining a healthy lifestyle. Each session with Neema is varied and fun whilst training in an environment that suits you (such as your home, office, a private studio or outdoor space.)
Neema has a keen interest in bodyweight work as well as functional training. She adopts a rounded approach to fitness looking at nutrition and lifestyle together with physical exercise. Neema has developed many fat loss training programs that can be used in house or in a gym.
"True activity comes from activity of the mind and exercise of the body; the two are ever united"
Feel free to get in touch today with any questions you may have, and get started on your journey: email@example.com
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