1:1 Live Online Personal Training

At Bodywise Training we provide 1 : 1 Live Online Personal Training from the comfort of your home...

  • Do you wish exercise could be more fun?

  • Do you want to lose a few inches off your waist but need support and guidance to achieve this?

  • Do you want to build muscle and increase your overall strength?

  • Do you feel lethargic on a daily basis and want to start feeling more energised?

At Bodywise Training we provide 1:1 personal training from the comfort of your home via live video streaming. We are committed to helping each individual reach their highest potential through client centered training, and tailored guidelines in nutrition that are specific to their goals.

At Bodywise Training we believe that whatever your fitness goal might be, if it leaves you feeling fitter and more energised, you will live a more fulfilled life and start making the most of what it has to offer.

Your journey as a client will begin with a consultation to learn more about you and what you would like to achieve through personal training. During the consultation we will assess your current and previous lifestyle, eating habits, medical history and level of experience with exercise. This will form the basis of your plan that will be designed to be specific to your requirements. We believe physical activity should be enjoyable and available to everyone according to their ability and goals. From the very first session we will empower you with the knowledge and tools needed to steer you towards your goals. Reaching your optimal physical condition and improving your overall health and wellbeing is our goal and we will continually strive to ensure you have all the support you need from us to get you to your ultimate goal.

 

Claim Your Free Consultation

During your no obligation consultation we’ll create a plan specific to your needs and goals, giving you the tools to take back your fitness